Upcoming Events & Classes

 

Private Mindfulness Meditation Instruction

Location: Oak Tree Wellness group room, 3350 Americana Terrace, Suite #210

When: By appointment

Cost: $20

Time: 30 Minutes

If participating in a group isn't something you are keen on, you can also schedule a private 1 on 1 meditation instruction with me. I will cover everything I do in the class, and you will have the opportunity to ask me whatever questions you need about meditation, the mind, and how you can start a practice of mindfulness. To book an appointment, either call me at 208-286-8966 or e-mail me through the contact form.