Benjamin-good.jpgDoes an exhausting problem such as anxiety, insomnia, or fatigue have a negative effect on your life and relationships? 

Do you feel guilt over an addiction or compulsion that has taken over control of your thoughts?

I can help you gain control of your life, your body, and your mind through modern medical hypnosis. Hypnosis is not magic, but the results can sometimes seem that way to my clients who are finally able to overcome a problem that they have been struggling with for years.

Those people are just like you, and you have the potential to change if you have the right help. You can feel confident in the extensive training I have that utilizes the latest evidence based techniques.

These mental strategies really work. You can trust me, and you can trust the many people who have written positive reviews.

I'm unique in the Boise area because I focus on the mind-body connection and how that can be affected using medical hypnosis. Issues such as giving birth, sexual dysfunction, anxiety, insomnia, and teeth grinding are what I help people with.

During a few sessions of hypnotherapy I will help you uncover those hidden resources inside yourself. You are stronger than you know and I want to help you realize your potential, to win the battle you have been fighting. 

Sometimes that means showing you a new mental technique to better manage stress, or going inside yourself to discover something only your unconscious mind knows.

You and I will address negative thought patterns, bad habits, and mental blocks that have kept you stuck and not making the change you really want. I know it can seem overwhelming at times, but I can help.

Please e-mail me or give me a call at 208-286-8966 for a free phone consultation to discuss how I can help you reach your goals. 

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Latest News & Updates

12/13/2016 - I'm in the middle of running a series of group hypnosis classes and I had a few questions, so I decided to write this article: What is group hypnosis and does it work? Give it a read and let me know what you think! 

7/12/2016 - The American Sleep Association just published an article of mine titled 4 ways to teach your mind to sleep. If you have trouble sleeping, give it a read! 

4/2/2016 - Spring is in the air and babies are being born! If you want a first hand look from the mom's perspective on what it's like to give birth, check out my page on using hypnosis to give birth in boise.

1/5/2016 - Due to popular demand I'm going to be teaching a 6 Week Mindfulness Workshop which you can find on the events page to get your tickets. I'm really excited, it should be really rewarding and a lot of fun.

12/1/2015 - Wrote a few articles over the last couple months, including Hypnosis when nothing major is wrong. I will be giving a big presentation about how the brain learns next week, but it's sold out! I may post some of the notes in an article after I'm done for those people that can't attend in person. I will be seeing clients most of December, and announcing a new mindfulness class in the new year. I hope everyone is having a great holiday season!

 

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